Open post

Supercookies

What should you eat before training?
The logic answer should be – food. Yes, food. If you have bananas at home, why should you be eating that store bought energy bar? It is most likely loaded with highly processed products. It is true that energy bars and cookies, such asThe Complete Cookie are very tasty and can be very handy. I also like the flavor, but that’s not the point. It is just much healthier to eat bananas and peanut butter, for example. In very rare cases, eating processed food will be healthier than eating whole food.

Read moreMore Tag
Open post
Dióspiro 9

Raw Persimmon Pie

During the XVI century, Jeffrey Hudson, a 7 years old dwarf, was served to King Charles I and Qeen Henrietta Maria, inside a cold pie. Just right before Her Highness started carving the pie, the top started cracking and, from its interior, emerged the smallest human being anyone had ever seen. The queen liked Jeffrey Hudson so much that embraced him as her own personal dwarf during 18 years.

Read moreMore Tag
Open post

Miso Soup

Miso is a traditional japanese paste obtained through the fermentation of soybeans with salt and koji (some fungus variety). It is also possible to find varieties made from fermented barley or brown rice. In Japan cuisine this paste is used to season meat, fish, prepare sauces, fillings or even soups. Like almost every oriental fermented food, it is quite salty, so you may take it easy on your salt intake when cooking with miso. On the other hand, this paste is super rich in vitamins, minerals, proteins and probiotics. A true spectacle to the gut, I would say.

Read moreMore Tag
Open post

Grandma’s Biscuits

Do you know that momment, when you’re grandma tastes your own interpretation of her cookies, with a totally different selection of ingredients, and, looking at you, she just says “it is very good” ? Of course you don’t. Last time you cooked something was frozen pizza at 05h30 and the one who tasted it was your flatmate who was even drunker than you. But I know, because it happened to me last year.

Read moreMore Tag
Open post

Christmas Chickpea Cookies

I’ve always been a huge Christmas entusiast. I don’t know when it started and I can’t even remember caring that much about the presents I would get when I was a kid. But I do remember, since ever, being very excited about what I would eat. Since very young I’ve always loved gathering at the table, specially with all the family sitting together. Unfortunately ocasions like that are not as common as I would like it to be. Specially nowadays that I live far from home.

Read moreMore Tag
Open post

Persimmon, Apricot and Banana Smoothie

This weird reddish fruit is particularly rich in tanines, specially the variety dyospiros kaki (commonly known as kaki in europe), therefore it’s astringency. In other words, when you bite one of these persimmon before fully ripened, it will feel like you licked your dog’s feet and then brushed your teeth with vine leaves. Hmmm… This may not be that easy to visualize. Let’s move on.

Read moreMore Tag

Posts navigation

1 2 3 4 5 6 7 8
Scroll to top