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Supercookies

What should you eat before training?
The logic answer should be – food. Yes, food. If you have bananas at home, why should you be eating that store bought energy bar? It is most likely loaded with highly processed products. It is true that energy bars and cookies, such asThe Complete Cookie are very tasty and can be very handy. I also like the flavor, but that’s not the point. It is just much healthier to eat bananas and peanut butter, for example. In very rare cases, eating processed food will be healthier than eating whole food.

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Christmas Chickpea Cookies

I’ve always been a huge Christmas entusiast. I don’t know when it started and I can’t even remember caring that much about the presents I would get when I was a kid. But I do remember, since ever, being very excited about what I would eat. Since very young I’ve always loved gathering at the table, specially with all the family sitting together. Unfortunately ocasions like that are not as common as I would like it to be. Specially nowadays that I live far from home.

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